In The News

Press Release, July 2006
Sugi Health and Fitness Works to Prevent “Boomeritis”

Amy and Ofer Erez believe that campaign could not have come at a better time. “We increasingly tolerate more discomfort in life and ignore it,” explains Ofer Erez. “This actually escalates the aging process. Getting fit and staying healthy... READ MORE

Press Release, July 2006
Sugi Health and Fitness to Offer Unique School

“Our students have been telling us that this type of school is well overdue,” says Amy Erez, Executive Director of Sugi School of Health and Fitness. “Not only is the combination of programs unique, but it will offer... READ MORE

Contra Costa Times, Sunday, July 30, 2006
Studio Spreads Pain-Free Moves

“Less Effort = More Benefit,” Sugi’s motto reads on the mirror-covered wall in the barebones studio. The idea is to prevent injuries through limited strain on the body while using alternative techniques to promote fitness... READ MORE

Body Sense Magazine, Autumn/Winter, 2006
Sugi Yoga - Being Comfortable Through Movement

In Sugi yoga, each student attempts to become more comfortable in the performance of every variation of every posture. We use movements, specific to each posture, to make it easier to become more comfortable... READ MORE

Associated Bodywork and Massage Professional, 2008
Jan Enderle Spotlight

For Jan Enderle of Pleasant Hill, California, taking a Sugi yoga class five years ago opened up not only a new path to health, but “a new direction, a new career, and a whole new world.”... READ MORE

Diablo Valley School Articles

Alternative School READ ARTICLE

Curious Learning READ ARTICLE

Free To Be READ ARTICLE

Reiki in the Curriculum READ ARTICLE